Rita B

Hello, I am a south Florida based fitness model, runner, and dedicated personal trainer with a mission to empower individuals to discover both their inner and outer strength, while improving their quality of life. As a fitness enthusiast since my early years, I discovered the transformative power of a healthy and active lifestyle. After graduating from Florida Atlantic University with my bachelor’s degree, I jumped into the world of commercial and fitness modeling working with top brands such as Champs Sports and Footlocker. Fueled by a desire to positively impact others, I obtained my personal trainer’s certification through the National Academy of Sports Medicine, ensuring that my clients receive the highest standard of training. I specialize in creating sustainable fitness plans tailored to individual goals.

I believe in the fusion of strength training, functional fitness, toning and mindful wellness practices. It's not just about looking good; it's about feeling strong, inside and out.

A client can expect a personalized session tailored to their individual needs and wants. Depending on their specific goals, I will incorporate functional strength based training, mobility and flexibility, endurance based training, and sculpting exercises. Expect to challenge yourself in a safe and effective way, positive encouragement and coaching, and of course, to have some fun with it!

Running, Cooking, Baking, Reading