First session is Train out of your home – The trainer comes to you.
Verified
Kenny H
West Palm Beach,
FL
Home: $100 
Facility: $85
Group Rate (2-4 Trainees): $200
About Kenny H
With over 7 years of experience, I specialize in helping both elite athletes and everyday professionals unlock their full potential. Backed by a degree in Exercise Science, I bring expertise in strength and conditioning, performance training, and nutrition coaching. My approach goes beyond the physical—combining faith and fitness to build stronger, healthier, more purpose-driven lives.
Certifications
NSCABachelors Exercise ScienceFunctional Conjugate Certification
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingKrav MagaLacrosseLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingToningTrack and FieldTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Proven science based strength and performance protocols
Training Professionally Since
November 10, 2018
Typical Training Session
They can expect my full attention to guide them safely and effectively through each session.
Client success story
Doctor ordered knee replacements for my client, now he is squatting with a barbell without getting knee replacements. He also packed on a lot of muscle.
Female client lost 20lbs and gained muscle definition.
Male client got stronger and lost 14lbs in 4 months
Hobbies
Jesus, basketball, beach, community hangs
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33407 ,33405 ,33401 ,33480 ,33404
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