Jacob S

In-home personal trainer in Tempe, AZ · 4 years trainingVerified

From $75/hour

Based in: Tempe, AZ
Travels to: 11 cities
In-home: $75/hr
Facility: $100/hr
Group of 2–4: $85/hour for the whole group (about $43 per person for two)
Training since: March 2022 (4 years)
Certifications: NSCA, CSCS
Verified: Verified by RightFit

About Jacob

Hi my name is Jacob Szymanski. I am 24 and a certified strength & conditioning specialist through the NSCA along with being a personal trainer as well. I like to train clients who want to train for sport and overall daily performance and health. I am willing to work with individuals who are committed to their training and what it takes to achieve their goals.

Rates

In-home$75/hour
Facility$100/hour
Group of 2–4$85/hour for the whole group (about $43 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Sport-specific
Agility Training
Athletic Training
Basketball
Circuit Training
Corrective Exercise
Endurance
Full Body
Functional Training
Goal Setting
Group Ex
High Intensity
Interval Training

Show all 25 specialties

Isometric Training
Kettlebell Training
Muscle Tone
Performance Enhancement
Personalized Fitness
Running
Speed Training
TRX

Certifications

NSCA
CSCS

Training philosophy

I like to train individuals who want to be athletic, I focus on 3-4 day a week splits focusing on total body, push/pull, and upper/lower splits

A typical session

The way the session would go would depend on the session. Just a lift then pillar prep work, primary strength movements, secondary strength movements, accessory movements, and then conditioning If speed or agility is involved, then prep work, dynamic warmup, movement skill, plyometric and rotational work then primary strength movements, secondary strength movements, accessory movements, and then conditioning

Areas served

Outside training

Lions fan, Cavaliers fan, triathlon fan

Questions about Jacob

How much does Jacob charge?

Jacob lists $75/hour for in-home sessions, $100/hour at a facility and group of 2–4: $85/hour for the whole group (about $43 per person for two).

Where does Jacob train clients?

Jacob is based in Tempe, AZ and travels to clients in 11 cities, including Tempe, Mesa, Scottsdale, Gilbert and Paradise Valley. Sessions at a facility are also available.

What certifications does Jacob have?

NSCA and CSCS.

What does Jacob specialize in?

Jacob specializes in Agility Training, Athletic Training, Basketball, Circuit Training, Corrective Exercise, Endurance, Full Body, Functional Training and 19 more.

How long has Jacob been a personal trainer?

Since March 2022, about 4 years.

How do I book a session with Jacob?

Use Request Jacob on this page. RightFit confirms Jacob's availability and sets up your first session. Jacob's policies: "Session cancellation: 24 hours notice required" "First session is FREE"