Scott S.

Scott has experience working with all populations but is versed with working with populations over 40 who have achy joints from years of heavy lifting looking for more variety with their programs to keep training for longevity. He has 20 years of experience working with populations looking to lose body fat, improve their mobility and look and feel good in their clothes. Primarily an athlete, he enjoys many outdoor, action/adrenaline-pumping sport activities, including downhill and enduro mountain biking, snowboarding, skateboarding, surfing, stand up paddleboarding, kayaking, hiking and kitesurfing. Scott enjoys working with all types of populations and athletes, ranging from youth all the way to older adults. His specialties include fit over 40, fat loss training, mobility and flexibility, corrective exercise, metabolic bodybuilding, sport-specific training, functional training, injury prevention training and rehabilitation.