0 mi away · based in Southlake
Weight loss · Strength · General fitness
MATFMSMS in KinesiologyNASM
From $90/hour
- Based in
- Southlake, TX
- Travels to
- 27 cities
- In-home
- $130/hr
- Facility
- $130/hr
- Group of 2–4
- $190/hour for the whole group (about $95 per person for two)
- Training since
- May 2021 (5 years)
- Certifications
- NSCA
- Verified
- Verified by RightFit
About Zak
Hi there! My name is Zak. I am certified strength and conditioning specialist as well as a doctor of physical therapy, board certified and practicing. I have several years of personal experience with various modes of exercises including weight lifting, swimming, basketball, soccer, track & field and more. I help people of all ages attain their fitness goals from general wellness & pain reduction to competitive endeavors.
Rates
- In-home$130/hour
- Facility$130/hour
- Group of 2–4$190/hour for the whole group (about $95 per person for two)
- Hourly rate: $130
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Sport-specific
- Balance Training
- Corrective Exercise
- Full Body
- Injury Prevention
- Program Design and Implementation
Certifications
- NSCA
Training philosophy
I believe training should be challenging to induce growth, yet fun and meaningful to your life.
A typical session
Expect to be challenged to the level your goals demand of you!
Areas served
- Southlake, TX
- Grapevine, TX
- Flower Mound, TX
- Bedford, TX
- Keller, TX
- Roanoke, TX
- Coppell, TX
- Euless, TX
- Hurst, TX
- Watauga, TX
- North Richland Hills, TX
- Lewisville, TX
- Argyle, TX
- Haltom City, TX
- Haslet, TX
- Justin, TX
- Farmers Branch, TX
- Irving, TX
- Lake Dallas, TX
- Carrollton, TX
- Arlington, TX
- Grand Prairie, TX
- The Colony, TX
- Addison, TX
- Fort Worth, TX
- Denton, TX
- Little Elm, TX
Questions about Zak
How much does Zak charge?
Zak lists $130/hour for in-home sessions, $130/hour at a facility and group of 2–4: $190/hour for the whole group (about $95 per person for two).
Where does Zak train clients?
Zak is based in Southlake, TX and travels to clients in 27 cities, including Southlake, Grapevine, Flower Mound, Bedford and Keller. Sessions at a facility are also available.
What certifications does Zak have?
NSCA.
What does Zak specialize in?
Zak specializes in Balance Training, Corrective Exercise, Full Body, General Wellness/Fitness, Geriatric Fitness Training, Injury Prevention, Program Design and Implementation, Rehab (Pre and Post) and 4 more.
How long has Zak been a personal trainer?
Since May 2021, about 5 years.
How do I book a session with Zak?
Use Request Zak on this page. RightFit confirms Zak's availability and sets up your first session. Zak's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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