First session is Train out of your home – The trainer comes to you.
Verified
Clifton B
Southlake,
TX
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Clifton B
My name is Clif and I have been working in the Fitness industry 13+ years and currently in the process of opening my own gym in Southlake TX. I have spent periods of my career working with athletes of all levels, focusing on weight loss + functional fitness for active adults 30+ and the last 5 as a corrective exercise and performance enhancement specialist. If you have: any current or old injuries, aches or pains, or poor posture causing you all sorts of issues- any no one else has been able to alleviate your pain- reach out with what issues you have going on and ill share how i can fix them!
I was an All-State football players, Competitive Crossfit Athlete and coach, Gymnast, and taught golf fitness as a PGA Professional Instructor.
Certifications
ISSAPGA
Specialties
Agility TrainingAthletic TrainingBalance TrainingBodybuildingCircuit TrainingCore TrainingCorrective ExerciseFitness Competition TrainingFunctional TrainingHigh IntensityInterval TrainingIsometric TrainingMobility TrainingNutritionPerformance EnhancementSport Specific TrainingSports PerformanceSports RehabilitationStrength TrainingTRXWeight LossInjury Prevention and Pre/Post Surgical Fitness Programming
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I believe there is a correct way to train clients where you not only give them the weight-loss or strength gains they want, you can fix posture, muscle imbalances and old injuries so that they not only look better, but the feel younger and live pain-free
Training Professionally Since
June 1, 2011
Typical Training Session
I will challenge you each and every session but also meet you where you’re at. Meaning- I wont hurt you, or try to make it so hard your crushed. On the days you are tired, we will tone it down, on the days your back or knees are sore, we will adjust for that- you just make sure you are consistent and show up, and I will take care of all the rest!
Client success story
Hobbies
Watching sports, anything outdoors, all things health and fitness, and movies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
76092 ,76051 ,76262 ,76248 ,75022
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