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Lisa Oswandel, personal trainer in Savannah, GA

Lisa Oswandel

In-home personal trainer in Savannah, GA · 15 years trainingVerified

From $80/hour

Message LisaSee all trainers in Savannah
Based in
Savannah, GA
Travels to
4 cities
In-home
$80/hr
Facility
$75/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Training since
May 2011 (15 years)
Certifications
AFPA
Verified
Verified by RightFit

About Lisa

I am a passionate and motivated personal trainer! I love helping my clients create and fulfill their goals in fitness and wellness. I pride myself on creating personalized and unique programs that fit the need of each client

Rates

  • In-home$80/hour
  • Facility$75/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Body Transformation
  • Bootcamps
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Kettlebell Training
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Tone
  • Personalized Fitness
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Self Defense
  • Shoulders
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Stability Training
  • Strength Training
  • Track and Field
  • TRX
  • Wellness

Certifications

  • AFPA

Training philosophy

I believe each training experience is unique and I take the time to create that experience for every client.

A typical session

You can expect a fun and exciting training experience, along with education and insight into how and why we train each time.

Client success story

I just recently had a client take a pilgrimage to another country and the trip included a significant amount of hiking. When my client came to me, she felt that she would not be able to keep up with the group on the hikes. After a few weeks of consistent training, she gained significant improvements in endurance and strength, allowing her to have a wonderful experience on the trip.

Areas served

Questions about Lisa

How much does Lisa charge?

Lisa lists $80/hour for in-home sessions, $75/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Lisa train clients?

Lisa is based in Savannah, GA and travels to clients in 4 cities, including Savannah, Port Wentworth, Pooler and Richmond Hill. Sessions at a facility are also available.

What certifications does Lisa have?

AFPA.

What does Lisa specialize in?

Lisa specializes in Athletic Training, Body Transformation, Bootcamps, Circuit Training, Core Training, Corrective Exercise, Fat Loss, Fitness Assessments and 26 more.

How long has Lisa been a personal trainer?

Since May 2011, about 15 years.

How do I book a session with Lisa?

Use Request Lisa on this page. RightFit confirms Lisa's availability and sets up your first session. Lisa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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