Taylor S

In-home personal trainer in San Antonio, TX · 13 years trainingVerified

From $100/hour

Message Taylor See all trainers in San Antonio

Based in: San Antonio, TX
Travels to: 7 cities
In-home: $100/hr
Facility: $70/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Training since: July 2013 (13 years)
Certifications: NASM
Verified: Verified by RightFit

About Taylor

I’m a former 10 year professional basketball player who is a people person! and loves to help clients achieve their fitness goals and also encourages to live life to the fullest!

Rates

In-home$100/hour
Facility$70/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Arms
Back
Basketball
Bridal Prep
Core Training
Fat Loss
Football
Full Body
General Wellness/Fitness
Injury Prevention
Leaning Out
Legs
Muscle Gain
Muscle Tone
Personalized Fitness
Running
Shoulders
Sports Conditioning
Sports Performance
Strength Training
Weight Loss

Certifications

NASM

Training philosophy

I like to focus on resistance training with progressive overload. I believe that building muscle burns body fat, cardio only burns calories!

A typical session

A typical session will start with a warm-up to get heart rate going and prepare the muscles that we will be targeting that day (active stretch). Then we will usually do 4 to 5 exercises, focusing on one or two muscle groups involving compound movements. Clients can expect to do 3-5 sets of each exercise in the 8-15 range depending on their fitness goal. All sessions will end with a cool down involving static stretches for muscles we worked on.

Client success story

One of my clients success stories involves Christina who came to me at over 300 pounds with diabetes and other health issues. By training with me consistently three times a week and monitoring her nutrition we hope to get her to a healthy weight that she had not been able to see in decades. Even better is that she reversed her diabetes condition and no longer had to take her medication

Areas served

Photos

Outside training

Basketball, pickle ball, all music, foodie, and watching ER an

Questions about Taylor

How much does Taylor charge?

Taylor lists $100/hour for in-home sessions, $70/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Taylor train clients?

Taylor is based in San Antonio, TX and travels to clients in 7 cities, including San Antonio, Leon Valley, Converse, Universal City and Helotes. Sessions at a facility are also available.

What certifications does Taylor have?

NASM.

What does Taylor specialize in?

Taylor specializes in Agility Training, Arms, Back, Basketball, Bridal Prep, Core Training, Fat Loss, Football and 14 more.

How long has Taylor been a personal trainer?

Since July 2013, about 13 years.

How do I book a session with Taylor?

Use Request Taylor on this page. RightFit confirms Taylor's availability and sets up your first session. Taylor's policies: "Session cancellation: 24 hours notice required" "First session is FREE"