Braden H.Verified
0 mi away · based in Salt Lake City
Strength Training · Endurance · Functional Training
In-home personal trainer in Salt Lake City, UT · 2 years trainingVerified
From $90/hour
Hello, my name is Michelle, I was born and raised in Denver, CO and moved to Salt Lake City, UT 3 years ago. I went to my first yoga class when I was 16 and instantly fell in love, I have been practicing ever since! Yoga is a great way to add movement to your daily life, but it can also be very grounding and has helped me through a lot of difficult times. I love being a part of the yoga community and hope to help others experience the amazing benefits of a consistent practice!
Everyone is individual and your session should be treated the same! That’s one of the best things about yoga, there are so many variations for how you are feeling day to day. It should and can be customized daily!
Expect something different every day. I love being able to customize daily sessions to how clients are feeling on that specific day and tailor it to what they need.
I had a gentlemen who had always done heavy lifting / CrossFit style workouts. He came to my yoga class and wasn’t where he wanted to be in terms of flexibility and mobility. We set him up on a consistent plan and I worked with him to determine exactly where and why he wanted to improve his flexibility. After 2 months, he said he has never emotionally felt better. He came to yoga for the physical benefits, but has been able to change his mindset off the yoga mat and told me he’s more patient, mindful, and aware of how he’s moving throughout the day. I love hearing my clients feedback!
Hiking and fishing!
Michelle lists $90/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Michelle is based in Salt Lake City, UT and travels to clients in 3 cities, including Salt Lake City, Holladay and Cottonwood Heights. Sessions at a facility are also available.
RYT200.
Michelle specializes in Swimming and Yoga.
Since June 2024, about 2 years.
Use Request Michelle on this page. RightFit confirms Michelle's availability and sets up your first session. Michelle's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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