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Micheal Sparish, personal trainer in Saint Paul, MN

Micheal Sparish

In-home personal trainer in Saint Paul, MN · 9 years trainingVerified

From $60/hour

Based in
Saint Paul, MN
Travels to
33 cities
In-home
$60/hr
Facility
$70/hr
Group of 2–4
$90/hour for the whole group (about $45 per person for two)
Training since
May 2017 (9 years)

About Micheal

I received my BS from Wayne State College in Exercise Science back in 2017. Since then I have trained a wide variety of clientele. I have worked with grade school kids all the way to elderly people. I have trained mature and professional athletes along the way. I have also spent most of my recent time in training just the general public. But no matter who I have trained they have all had the same mind state. Being better than what they previously were. I make it my own personal goal to help you achieve your goals.

Rates

  • In-home$60/hour
  • Facility$70/hour
  • Group of 2–4$90/hour for the whole group (about $45 per person for two)
  • Hourly rate: $60
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Injury recovery
  • Sport-specific
  • Agility Training
  • Athletic Training
  • Circuit Training
  • Corrective Exercise
  • Fitness Assessments
  • Functional Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Muscle Activation Techniques (MAT)
  • Nutrition
Show all 19 specialties
  • Personalized Fitness
  • Pre and Post Natal Training

Training philosophy

Correction, injury prevent, and translation to every day life.

A typical session

My main goal is to help increase your knowledge so that someday you don’t need me as a trainer but you are more than welcome to continue utilizing my services. I want to get you to a point where you have an established plan and the knowledge to be able to walk in to any fitness center or know how to go through a full body routine at home. All while in that time helping you achieve your personal goals you may have.

Areas served

Showing 30 of 33 cities.

Questions about Micheal

How much does Micheal charge?

Micheal lists $60/hour for in-home sessions, $70/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does Micheal train clients?

Micheal is based in Saint Paul, MN and travels to clients in 33 cities, including Saint Paul, South Saint Paul, Maplewood, Roseville and Woodbury. Sessions at a facility are also available.

What does Micheal specialize in?

Micheal specializes in Agility Training, Athletic Training, Bodybuilding, Circuit Training, Corrective Exercise, Fat Loss, Fitness Assessments, Functional Training and 14 more.

How long has Micheal been a personal trainer?

Since May 2017, about 9 years.

How do I book a session with Micheal?

Use Request Micheal on this page. RightFit confirms Micheal's availability and sets up your first session. Micheal's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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