Denise A Bradley

In-home personal trainer in Saint Paul, MN · 27 years trainingVerified

From $70/hour

Message Denise A See all trainers in Saint Paul

Based in: Saint Paul, MN
Travels to: 33 cities
In-home: $70/hr
Facility: $70/hr
Group of 2–4: $40/hour for the whole group (about $20 per person for two)
Training since: May 1999 (27 years)
Certifications: ACE
Verified: Verified by RightFit

About Denise A

I’ve been a ACE certified personal trainer for 19 years. I enjoy working with athletes, elderly clients and women. I’ve run 6 marathons and also have a learn to run program. I also have an extensive medical background and have worked in Cardiac and Pulmonary Rehabilitation. As a personal trainer, my goal is to help you be the best version of yourself!!!

Rates

In-home$70/hour
Facility$70/hour
Group of 2–4$40/hour for the whole group (about $20 per person for two)

Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Bridal Prep
Geriatric Fitness Training
Personalized Fitness
Pre and Post Natal Training
Range of Motion
Rehab (Pre and Post)
Running
Strength Training
TRX
Weight Loss
Wellness

Certifications

Training philosophy

Exercise and Fitness is a lifetime~ What you put in now will determine your longevity and quality of life down the road!

A typical session

At the beginning of the session I like for the client to do a 3-5 minute warm up. I like to focus on the whole body and work each muscle group. I have a wide variety of equipment that i travel with and like to mix it up with each workout. Once the session is completed I stretch the client manually.

Client success story

I trained a woman from walking to running her first 5K. Once of my clients lost 15 lbs. An elderly man could only ride the bike for 5 minutes before he was fatigued. He is riding 35 minutes and lifting weights for 20 minutes.

Areas served

Showing 30 of 33 cities.

Outside training

Running, bike riding, dancing, spending time with my kids and husband.

Questions about Denise A

How much does Denise A charge?

Denise A lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $40/hour for the whole group (about $20 per person for two).

Where does Denise A train clients?

Denise A is based in Saint Paul, MN and travels to clients in 33 cities, including Saint Paul, South Saint Paul, Maplewood, Roseville and Woodbury. Sessions at a facility are also available.

What certifications does Denise A have?

ACE.

What does Denise A specialize in?

Denise A specializes in Bridal Prep, Geriatric Fitness Training, Personalized Fitness, Pre and Post Natal Training, Range of Motion, Rehab (Pre and Post), Running, Strength Training and 3 more.

How long has Denise A been a personal trainer?

Since May 1999, about 27 years.

How do I book a session with Denise A?

Use Request Denise A on this page. RightFit confirms Denise A's availability and sets up your first session. Denise A's policies: "Session cancellation: 24 hours notice required" "First session is FREE"