Michael A

In-home personal trainer in Rio Rancho, NMVerified

From $90/hour

Message Michael See all trainers in Rio Rancho

Based in: Rio Rancho, NM
Travels to: 2 cities
In-home: $90/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Certifications: RSCC - NSCA, NSCA, FMS - Level 2
Verified: Verified by RightFit

About Michael

I have over 10 years of strength & conditioning coaching experience. I worked in professional baseball as a strength coach, working with the Detroit Tigers, Seattle Mariners, and the Chicago White Sox. In 2017 I was named the Northwest League Strength & Conditioning Coach of the Year. I have experience training NFL/collegiate football, and collegiate basketball players as well. I have a passion for helping athletes maximize athletic potential, as well as helping individuals reach their fitness goals. I am certified through the National Strength & Conditioning Association (NSCA) as a Certified Strength & Conditioning Coach (CSCS) and a Registered Strength & Conditioning Coach (RSCC).

Rates

In-home$90/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Arms
Back
Balance Training
Baseball
Basketball
Chest
Circuit Training
Core Training
Corrective Exercise
Endurance
Fitness Assessments
Football
Full Body
Functional Training
General Wellness/Fitness
Goal Setting
Golf
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Lacrosse
Legs
Martial Arts
MMA
Mobility Training
Muscle Activation Techniques (MAT)
Nutrition
Performance Enhancement
Personalized Fitness
Program Design and Implementation
Range of Motion
Rehab (Pre and Post)
Running
Shoulders
Soccer
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Sports Rehabilitation
Stability Training
Strength Training
Swimming
Tennis
Track and Field
Wellness

Certifications

RSCC - NSCA
NSCA
FMS - Level 2
CSCS

Training philosophy

Training should be individualized, sport specific, and evaluation and testing should guide the program. Teaching proper technique is vital for injury prevention as well as maximize outcomes.

A typical session

Workouts will include a dynamic warm-up, corrective exercise movements based off the testing & evaluation, a comprehensive strength & conditioning routine specific to the sport or desired goals, and cool down period which includes flexibility/stability/mobility training. Workouts will be geared towards achieving a specific goal. Have fun, work hard, and know that each day is another step towards your goal.

Areas served

Outside training

Sports - basketball, baseball, football, golf, hiking, going to church

Questions about Michael

How much does Michael charge?

Michael lists $90/hour for in-home sessions and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Michael train clients?

Michael is based in Rio Rancho, NM and travels to clients in 2 cities, including Rio Rancho and Albuquerque.

What certifications does Michael have?

RSCC - NSCA, NSCA, FMS - Level 2 and CSCS.

What does Michael specialize in?

Michael specializes in Agility Training, Arms, Back, Balance Training, Baseball, Basketball, Chest, Circuit Training and 42 more.

How do I book a session with Michael?

Use Request Michael on this page. RightFit confirms Michael's availability and sets up your first session. Michael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"