Allister Macdonald

In-home personal trainer in Albuquerque, NMVerified

From $85/hour

Message Allister See all trainers in Albuquerque

Based in: Albuquerque, NM
Travels to: 4 cities
In-home: $85/hr
Facility: $85/hr
Group of 2–4: $115/hour for the whole group (about $58 per person for two)
Certifications: CPR & AED, ACSM
Verified: Verified by RightFit

About Allister

Allister comes to RightFit with a BS in Exercise Science and a minor in Spanish from the University of New Mexico – Albuquerque. In addition to a BS, Allister is a Certified Personal Trainer and Group Fitness Instructor under the National Academy of Sports Medicine with more than seven years experience as a martial arts instructor in his hometown of Kansas City, Missouri, and continues to pursue various certifications. Allister’s obsession with exercise and martial arts started his academic journey, but now his focus is improving his clients quality of life through exercise.

Rates

In-home$85/hour
Facility$85/hour
Group of 2–4$115/hour for the whole group (about $58 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Arms
Athletic Training
Back
Balance Training
Boxing/Kickboxing
Chest
Circuit Training
Core Training
Endurance
Fat Loss
Full Body
Functional Training
General Wellness/Fitness
Goal Setting
Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Jiu Jitsu
Legs
Low Impact Training
Martial Arts
MMA
Mobility Training
Muay Thai
Muscle Activation Techniques (MAT)
Muscle Gain
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Range of Motion
Rehab (Pre and Post)
Running
Self Defense
Shoulders
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Sports Rehabilitation
Stability Training
Strength Training
Track and Field
Weight Loss
Weight Management
Wrestling

Certifications

CPR & AED
ACSM

Training philosophy

Consistency is paramount.

A typical session

Clients can expect to receive a workout plan tailored to their personal goals, whatever that may be. Each workout will be designed to target an aspect or multiple aspects of fitness that most correlate to said goals. Balance, strength, mobility and stamina are some individual aspects of fitness that may be individually trained, or trained in conjunction as needed.

Client success story

As a Flexologist with StretchLab, I have experience in aiding a variety of clients in flexibility, mobility, and also pain management. A common condition in this field is sciatica and sciatic nerve pain, often with involvement of the piriformis muscle. Sciatic pain and an anterior pelvic tilt are may be linked. In this instance, improving hip extensor strength, and hip flexor flexibility are essential to returning posterior tilt to the pelvis, and into a position where the sciatic nerve is not being compressed. With consistent appointments at StretchLab, and diligent work at home on nerve glides/nerve flossing, my client is finding continued pain relief and has visibly improved posture.

Areas served

Outside training

MMA, Boxing, Wrestling, Martial Arts as a whole

Questions about Allister

How much does Allister charge?

Allister lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Allister train clients?

Allister is based in Albuquerque, NM and travels to clients in 4 cities, including Albuquerque, Rio Rancho, Tijeras and Los Lunas. Sessions at a facility are also available.

What certifications does Allister have?

CPR & AED and ACSM.

What does Allister specialize in?

Allister specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Boxing/Kickboxing, Chest, Circuit Training and 42 more.

How do I book a session with Allister?

Use Request Allister on this page. RightFit confirms Allister's availability and sets up your first session. Allister's policies: "Session cancellation: 24 hours notice required" "First session is FREE"