First session is Train out of your home – The trainer comes to you.
Verified
Sarah Medwig
Pittsburgh,
PA
Home: $40 
Facility: $40
Group Rate (2-4 Trainees): $60
About Sarah Medwig
I found yoga myself during a time when I had lost enthusiasm and motivation around exercising. With yoga, fitness went from being a chore, to being a challenging, exciting vehicle for self growth and discovery. In 2017, while enrolled in graduate school at the University of Texas at Austin, I decided to complete yoga teacher training to help enhance my personal practice, and to gain tools to bring the same fitness-based enthusiasm to others. I completed my 200-hour training at CorePower Yoga, a studio focused on building total body strength, as well as a deeply mindful practice.
Certifications
200-Hour Yoga
Specialties
Balance TrainingCore TrainingFull BodyRange of MotionYoga
Policies
Hourly rate: $40
Session cancellation: 24 hours notice required
Training Philosophy
Honestly approach exactly where you are, physically and mentally, and move forward to build strength and stamina.
Training Professionally Since
December 17, 2017
Typical Training Session
I teach 30, 45, and 60-minute yoga classes that can be targeted for your specific needs. I have taught beginners very basic yoga poses, proper alignment, and simple flows, and have taught seasoned yogis challenging vinyasa sequences. Let me know your interests and we’ll tailor the class to fit your needs.
Client success story
Hobbies
I love rock climbing, trail running, and hanging out with my cats. Outside of yoga, I work as an architectural historian.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
15222 ,15203 ,15213 ,15217 ,15232
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