DeAris SimmonsVerified
0 mi away · based in Phoenix
★ 1.0 (1 reviews)
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Phoenix, AZ · 9 years trainingVerified
From $80/hour
500 hour Advanced Yoga Instructor Hatha/Flow Yin Restorative Yoga Nidra Sound Healing My classes focus more on flow and what the classes needs are. I add sound healing and a little Tai Chi/ Qigong.
Trauma and body awareness. Breath work and honoring the self
A gentle flow yoga session that allows the client to become aware of the body and mind. My classes aren’t cardio yoga based. I try to offer the a class where people can feel a little more relaxed . I add sound healing in yoga classes.
Lena lists $80/hour for in-home sessions, $60/hour at a facility and group of 2–4: $70/hour for the whole group (about $35 per person for two).
Lena is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.
Yoga certificate.
Since June 2017, about 9 years.
Use Request Lena on this page. RightFit confirms Lena's availability and sets up your first session. Lena's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
DeAris SimmonsVerified
0 mi away · based in Phoenix
★ 1.0 (1 reviews)
Weight Loss · Strength Training · Nutrition
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