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Adrienne Berman, personal trainer in Phoenix, AZ

Adrienne Berman

In-home personal trainer in Phoenix, AZ · 7 years trainingVerified

From $70/hour

Message AdrienneSee all trainers in Phoenix
Based in
Phoenix, AZ
Travels to
16 cities
In-home
$70/hr
Facility
$70/hr
Group of 2–4
$20/hour for the whole group (about $10 per person for two)
Training since
November 2018 (7 years)
Certifications
Masters In Human Movement with emphasis on Corrective exercise performance and Performance Exercise Specialist
Verified
Verified by RightFit

About Adrienne

I was born and raised in Chandler, AZ where she attended Dobson High School. After high school I earned my B.S. in Exercise Science from Northern Arizona University. I then went on to attend AT Still University where I earned my Master’s Degree in Human Movement, specializing in corrective and performance exercise. My passion for exercise and fitness is drawn from my own personal experience. In 2005 i was involved in a car accident which caused me to fracture my spine in 9 places, shortly after this I was diagnosed with cancer causing me to lose one of my kidneys. Even though doctors told her me I would never again be as physically active as I once was, I refused to believe it and pushed my body to new levels. I was able to bring myself to a level of fitness that was above and beyond my expectations, even competing in a fitness show! Being able to do this and see how great it made me feel made me decide I wanted pass this feeling on to others. It was at this time I decided to become a personal trainer. I have since built quite a following and helped people transform not only their bodies but their lives! Some of my clients have been fitness competitors, firefighters (did we mention she Im a firefighter and paramedic for the City of Tempe!), pregnant and post-partum women, as well just the average individual who is trying to make a healthy lifestyle change! I am a wife and mother as well:) Please contact me with so I can help you reach your goal no matter what that is ! Adrienne Berman Firefighter/ Paramedic. Health Coach/ Personal Trainer M.S. Human Movement NASM Certified Exercise Specialist and Performance Exercise Specialist

Rates

  • In-home$70/hour
  • Facility$70/hour
  • Group of 2–4$20/hour for the whole group (about $10 per person for two)
  • Hourly rate: $70
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Bodybuilding
  • Bootcamps
  • Bridal Prep
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Cycling Training
  • Disease Specific Training
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Group Ex
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Shoulders
  • Speed Training
  • Sports Conditioning
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • Masters In Human Movement with emphasis on Corrective exercise performance and Performance Exercise Specialist

Training philosophy

I train people to feel comfortable with themselves . Whatever that may be

A typical session

I do group sessions / typically 3-8 people / they’re 45 minutes long and full body / circuit training

Areas served

Outside training

I am a firefighter / mother of two and lover of all sports

Questions about Adrienne

How much does Adrienne charge?

Adrienne lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $20/hour for the whole group (about $10 per person for two).

Where does Adrienne train clients?

Adrienne is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.

What certifications does Adrienne have?

Masters In Human Movement with emphasis on Corrective exercise performance and Performance Exercise Specialist.

What does Adrienne specialize in?

Adrienne specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps and 51 more.

How long has Adrienne been a personal trainer?

Since November 2018, about 7 years.

How do I book a session with Adrienne?

Use Request Adrienne on this page. RightFit confirms Adrienne's availability and sets up your first session. Adrienne's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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