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Katie Wilson, personal trainer in Phoenix, AZ

Katie Wilson

In-home personal trainer in Phoenix, AZ · 8 years trainingVerified

From $100/hour

Message KatieSee all trainers in Phoenix
Based in
Phoenix, AZ
Travels to
16 cities
In-home
$100/hr
Facility
$90/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Training since
November 2017 (8 years)
Certifications
NASM, Precision Nutrition Level 1 Coach
Verified
Verified by RightFit

About Katie

I am a local gym owner. NASM certified personal trainer, Precision Nutrition LVl1, MWOD1, Corrective Exercise certified. CEU’s Kettle bell training, Postural Breathing, SMR foam rolling & lacrosse ball, and Connective Tissue Health and Training.

Rates

  • In-home$100/hour
  • Facility$90/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Group Ex
  • Heart Health Training
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Posture
  • Pre and Post Natal Training
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Shoulders
  • Stability Training
  • Strength Training
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • NASM
  • Precision Nutrition Level 1 Coach

Training philosophy

Our mission is to empower you with guidance and education, allowing you to make life long behavior changes that impact all aspects of your life.

A typical session

Mobility and stretching warm up, cardio start to increase heart rate, strength work, balance, posture, core and cool down. Each workout is designed for each individual.

Client success story

Jane is a 62 y/o female who came to me early this year with a torn rotator cuff muscle and bone on bone ankle joints. She was in pain, weak, unstable and looking to loose some weight. We had to start very slow and meet her body where she was at. Working with breathing to calm her system and develop positional awareness and stability. Overtime we increased the level and intensity of exercise in order to help her develop strength and confidence in her movements. She is now losing weight, stronger than she’s been in 20 years . She feels empowered and hopeful about her health and movement for the next 20 years!

Areas served

Outside training

Dog mom, sunshine, dirt roads, good books, learning

Questions about Katie

How much does Katie charge?

Katie lists $100/hour for in-home sessions, $90/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Katie train clients?

Katie is based in Phoenix, AZ and travels to clients in 16 cities, including Phoenix, Glendale, Laveen, Paradise Valley and Tempe. Sessions at a facility are also available.

What certifications does Katie have?

NASM and Precision Nutrition Level 1 Coach.

What does Katie specialize in?

Katie specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Chest, Circuit Training and 39 more.

How long has Katie been a personal trainer?

Since November 2017, about 8 years.

How do I book a session with Katie?

Use Request Katie on this page. RightFit confirms Katie's availability and sets up your first session. Katie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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