Leah R

I am recently certified 200-hour yoga instructor trained in vinyasa, with a focus on slow flow classes inspired by yin yoga. Passionate about holistic living, spirituality, and yoga philosophies, I aim to help others nurture their mind-body connection, cultivate inner-peace, and foster personal growth through conscious breath and movement.

You are exactly where you need to be AND yoga is an ongoing practice.

My clients can expect to feel more grounded and connected to their bodies. Through guided meditation and breath-work, I aim to make yoga accessible to individuals at any stage of life. My goal is to help others feel empowered to practice yoga, integrating mindful habits that they can carry both on and off the mat as they navigate the world around them.

Although I’m still gaining experience, I also incorporate Reiki and sound bath meditation into my practice. Clients often share that they leave feeling lighter and inspired to take positive action in their lives. Many have noticed significant differences, such as a ‘recharge,’ as one client described it. Others have experienced reduced anxiety, improved sleep, and less overthinking. I’m excited to blend these healing modalities with my new yoga training to offer a truly immersive, holistic experience.

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