First session is Train out of your home – The trainer comes to you.
Verified
Bob Makin
East Brunswick,
NJ
Home: $70 
Facility: $70
Group Rate (2-4 Trainees): $90
About Bob Makin
Experience the transformation of evidence-based exercise and nutrition with Witness Fitness, a concierge fitness and nutrition coaching service that offers one-on-one personal training, small group exercise classes, and nutritional guidance and support with a focus on weight loss, weight management, senior fitness, and athletic conditioning. Head Coach Bob Makin is a National Academy of Sports Medicine-certified and fully vaccinated personal trainer and nutrition coach. Having overcome type 2 diabetes, kidney disease, arthritis, hypertension, and acid reflux with evidence-based nutrition, high intensity intervals, kickboxing, yoga, outdoor recreation, and meditation, Bob has a passion for helping others achieve their fitness, wellness and health goals. Witness Fitness offers services in the privacy of clients’ homes, via Zoom, email, text, and phone, in community settings, and its East Brunswick, NJ outdoor gym.
Certifications
NASMNASM Certified Nutrition Coach
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBootcampsBoxing/KickboxingCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingMuscle ToneNutritionPerformance EnhancementSpeed TrainingSports ConditioningSports PerformanceStability TrainingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
Safe and effective fat-burning intervals for everyone regardless of age or fitness level.
Training Professionally Since
May 1, 2010
Typical Training Session
Dynamic and cardio warmup; intervals of easily progressive & regressive functional fitness that will burn fat, build lean muscle, and improve balance, coordination, flexibility, and heart & lung capacity; rounds of kickboxing, and a yoga cool down. Cardio interval training also available.
Client success story
One of my current clients recently improved his vertical leap by several inches to improve his basketball game in a men’s rec league. Several of my clients have lost 50 pounds and kept it off. Also I lost 76 pounds training and eating the way I subsequently have coached my clients.
Hobbies
Music, Star Trek, NFL, MLB, NBA
Additional Photos
Video
Primary Training Location
Other Locations Serviced
8816 ,8876 ,7760 ,8542 ,7723
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