Sophie C

In-home personal trainer in Miami, FL · 3 years trainingVerified

From $100/hour

Message Sophie See all trainers in Miami

Based in: Miami, FL
Travels to: 24 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Training since: October 2023 (3 years)
Certifications: NASM
Verified: Verified by RightFit

About Sophie

I am a dedicated and certified personal trainer committed to putting my knowledge into action through a rigorous workout routine. I am passionate about helping individuals realize their fitness goals while ensuring that the journey is enjoyable and sustainable. My objective is to foster a positive lifestyle change that promotes health and wellness for all my clients. I take their goals and turn them into a reality.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Injury recovery
Sport-specific
Agility Training
Balance Training
Bridal Prep
Circuit Training
Core Training
Corrective Exercise
Cycling Training
Fitness Assessments
Fitness Competition Training
Full Body
Goal Setting
High Impact Training

Show all 35 specialties

High Intensity
Injury Prevention
Interval Training
Legs
Muscle Activation Techniques (MAT)
Muscle Tone
Nutrition
Performance Enhancement
Pilates
Posture
Program Design and Implementation
Range of Motion
Running
Speed Training
Stability Training
Toning
Track and Field
Yoga

Certifications

NASM

Training philosophy

My training philosophy centers on a holistic approach that emphasizes individualized programming, education, and motivation. I believe in tailoring workouts to each client’s unique goals, abilities, and preferences, ensuring a personalized experience that

Areas served

Questions about Sophie

How much does Sophie charge?

Sophie lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Sophie train clients?

Sophie is based in Miami, FL and travels to clients in 24 cities, including Miami, Miami Beach, North Bay Village, Coral Gables and Key Biscayne. Sessions at a facility are also available.

What certifications does Sophie have?

NASM.

What does Sophie specialize in?

Sophie specializes in Agility Training, Balance Training, Bridal Prep, Circuit Training, Core Training, Corrective Exercise, Cycling Training, Fat Loss and 32 more.

How long has Sophie been a personal trainer?

Since October 2023, about 3 years.

How do I book a session with Sophie?

Use Request Sophie on this page. RightFit confirms Sophie's availability and sets up your first session. Sophie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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