From $100/hour
- Based in
- Miami, FL
- Travels to
- 24 cities
- In-home
- $80/hr
- Facility
- $110/hr
- Group of 2–4
- $150/hour for the whole group (about $75 per person for two)
- Training since
- January 2017 (9 years)
- Certifications
- Pregnancy / Postpartum, PTAG, Women's Health
- Verified
- Verified by RightFit
About Sierra
I empower women and moms to lose stubborn belly fat and accentuate their feminine curves with fast, efficient, minimal equipment workouts and zero fad-diets or restrictions!
Rates
- In-home$80/hour
- Facility$110/hour
- Group of 2–4$150/hour for the whole group (about $75 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Pre/postnatal
- Nutrition coaching
- Bridal Prep
- Circuit Training
- Interval Training
- Legs
- Personalized Fitness
- Toning
Certifications
- Pregnancy / Postpartum
- PTAG
- Women's Health
- NASM
- CPR/AED
- Kinesis Orientation and Workshop
Training philosophy
It doesn't take hours in the gym or giving up your favorite foods to reach your fitness goals. I will teach you to lose fat and build muscle the right way with a program that you can continue doing for LIFE!
A typical session
My approach to personal training is a bit unique. Using my personal fitness app we will be training on a daily basis instead of just once or twice a week. On the days that we aren’t physically together you will complete your workouts and nutrition in the app and track it so that I can monitor your progress. When we see each other in-person, each session will begin by warming up and activating the appropriate muscles for 5-10 minutes. Then we will jump into our main exercises, which will take the majority of the session. We’ll then finish with 5-10 minutes of recovery and stretching. You will also be able to contact me through the app 24/7 with questions or any additional support.
Areas served
- Miami, FL
- Miami Beach, FL
- North Bay Village, FL
- Coral Gables, FL
- Key Biscayne, FL
- South Miami, FL
- Hialeah, FL
- North Miami, FL
- Bay Harbor Islands, FL
- Kendall, FL
- Doral, FL
- North Miami Beach, FL
- Opa-locka, FL
- Miami Lakes, FL
- Miami Gardens, FL
- Aventura, FL
- Sunny Isles Beach, FL
- Palmetto Bay, FL
- Hallandale Beach, FL
- Miramar, FL
- Pembroke Pines, FL
- Cutler Bay, FL
- Hollywood, FL
- Dania Beach, FL
Photos
Outside training
volleyball, horseback riding, singing, art, photography, fashion
Questions about Sierra
How much does Sierra charge?
Sierra lists $80/hour for in-home sessions, $110/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Where does Sierra train clients?
Sierra is based in Miami, FL and travels to clients in 24 cities, including Miami, Miami Beach, North Bay Village, Coral Gables and Key Biscayne. Sessions at a facility are also available.
What certifications does Sierra have?
Pregnancy / Postpartum, PTAG, Women's Health, NASM, CPR/AED and Kinesis Orientation and Workshop.
What does Sierra specialize in?
Sierra specializes in Bridal Prep, Circuit Training, Fat Loss, General Wellness/Fitness, Interval Training, Legs, Muscle Gain, Nutrition and 5 more.
How long has Sierra been a personal trainer?
Since January 2017, about 9 years.
How do I book a session with Sierra?
Use Request Sierra on this page. RightFit confirms Sierra's availability and sets up your first session. Sierra's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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