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Mary S, personal trainer in Manassas, VA

Mary S

In-home personal trainer in Manassas, VA · 15 years trainingVerified

From $85/hour

Based in
Manassas, VA
Travels to
26 cities
In-home
$85/hr
Facility
$75/hr
Group of 2–4
$200/hour for the whole group (about $100 per person for two)
Training since
May 2011 (15 years)
Certifications
NASM

About Mary

I am a Fitness Motivator and Champion of Personal Growth and Development! If you’re looking to lose weight, gain strength, improve your mental and physical health, feel great and become the best version of yourself I’m here to help! I have been training clients since 2013 and am passionate about helping others reach their full potential and realize how strong and amazing their body is. My career aspiration is to help you reach your fitness goals. Yes – YOU!

Rates

  • In-home$85/hour
  • Facility$75/hour
  • Group of 2–4$200/hour for the whole group (about $100 per person for two)
  • Hourly rate: $85
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • Nutrition coaching
  • Arms
  • Back
  • Body Transformation
  • Chest
  • Core Training
  • Fitness Assessments
  • Full Body
  • Goal Setting
  • Legs
  • Muscle Tone
  • Personalized Fitness
  • Program Design and Implementation
Show all 16 specialties
  • Shoulders

Certifications

  • NASM

Training philosophy

Following a structured program that emphasizes progressive overload.

A typical session

Warm up/mobility followed by structured strength training. We will customize the program to your goals while implementing a strategy focused on improving week after week.

Client success story

Meet my client Victoria! Victoria has just 26 lbs in just over 5 months working together. She has lost over 30 inches and is lifting heavier weights than ever.

Areas served

Outside training

American Ninja Warrior athlete

Questions about Mary

How much does Mary charge?

Mary lists $85/hour for in-home sessions, $75/hour at a facility and group of 2–4: $200/hour for the whole group (about $100 per person for two).

Where does Mary train clients?

Mary is based in Manassas, VA and travels to clients in 26 cities, including Manassas, Bristow, Clifton, Nokesville and Centreville. Sessions at a facility are also available.

What certifications does Mary have?

NASM.

What does Mary specialize in?

Mary specializes in Arms, Back, Body Transformation, Chest, Core Training, Fat Loss, Fitness Assessments, Full Body and 11 more.

How long has Mary been a personal trainer?

Since May 2011, about 15 years.

How do I book a session with Mary?

Use Request Mary on this page. RightFit confirms Mary's availability and sets up your first session. Mary's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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