Train out of your home – The trainer comes to you.
Mike here! Health and wellness has always been a passion of mine. From running track in high school and throughout college to finding a passion in the yoga world, you can always catch me moving. My passion for helping others gets me out of bed everyday. Sharing how movement can impact the body, mind, and soul is not seen as a job but something I love to do.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
A typical training session will always begin by assessing the client. Whether that be physically, emotionally, mentally or even spiritually. Understanding where you are on that day and how I can help you leave better than you came in:)
A healthy, middle age mother of two suffering from chronic back pain was told yoga might help. After exploring what we were and weren’t able to do and working within that range in conjunction with a back specialist, we were able to help said client feel the best she has in years.