Alicia Estrada

In-home personal trainer in Los Lunas, NM · 9 years trainingVerified

From $80/hour

Message Alicia See all trainers in Los Lunas

Based in: Los Lunas, NM
Travels to: 2 cities
In-home: $80/hr
Facility: $65/hr
Training since: July 2017 (9 years)
Certifications: Bootcamp gym, Aqua Fitness gym, NESTA
Verified: Verified by RightFit

About Alicia

I am excited to support you on your fitness journey! I possess over three years experience conducting one-on-one and group training sessions in fitness studios, outdoors and gyms. Advanced training in corrective exercise, program development, weight management consulting, senior and youth fitness, aqua and martial arts training. Adept at creating a warm environment in which clients of all ages can successfully achieve their health and wellness goals.

Rates

In-home$80/hour
Facility$65/hour

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Arms
Athletic Training
Back
Balance Training
Bootcamps
Boxing/Kickboxing
Bridal Prep
Chest
Circuit Training
Core Training
Corrective Exercise
Disease Specific Training
Endurance
Fat Loss
Fitness Assessments
Fitness Competition Training
Full Body
Functional Training
General Wellness/Fitness
Geriatric Fitness Training
Goal Setting
Group Ex
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Lacrosse
Leaning Out
Legs
Low Impact Training
Martial Arts
MMA
Mobility Training
Muay Thai
Muscle Activation Techniques (MAT)
Muscle Gain
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Pilates
Posture
Pre and Post Natal Training
Program Design and Implementation
Range of Motion
Rehab (Pre and Post)
Running
Shoulders
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Sports Rehabilitation
Stability Training
Strength Training
Swimming
Toning
TRX
Weight Loss
Weight Management
Wellness
Yoga

Certifications

Bootcamp gym
Aqua Fitness gym
NESTA
Group Fitness gym
NASM
ISSA
NETA
NCSF

Training philosophy

"Motivation is what gets you started. Habit is what keeps you going!"

A typical session

My clients will have a fitness assessment which includes: Fitness goals, history, any limitations, nutritional habits and PAR-Q. The first training session is complementary! I have 30-60 minute sessions which are personally programmed to meet your fitness goals. Each session includes warm-up with overall quick wellness check-in, training session, cool down & stretching. Clients that travel will be given “homework” to continue fitness progression while away. I always am hear 24-7 for support.

Client success story

Coming soon

Areas served

Outside training

Brand Ambassador, Jeep Life, Shooting, Gardening, Art, Volunteering, Animals

Questions about Alicia

How much does Alicia charge?

Alicia lists $80/hour for in-home sessions and $65/hour at a facility.

Where does Alicia train clients?

Alicia is based in Los Lunas, NM and travels to clients in 2 cities, including Los Lunas and Albuquerque. Sessions at a facility are also available.

What certifications does Alicia have?

Bootcamp gym, Aqua Fitness gym, NESTA, Group Fitness gym, NASM, ISSA, NETA and NCSF.

What does Alicia specialize in?

Alicia specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Bootcamps, Boxing/Kickboxing, Bridal Prep and 56 more.

How long has Alicia been a personal trainer?

Since July 2017, about 9 years.

How do I book a session with Alicia?

Use Request Alicia on this page. RightFit confirms Alicia's availability and sets up your first session. Alicia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"