Jacqueline Y

Hello! My name is Jacqueline Yost. I just recently earned my Certified Personal Trainer Certification, through the National Academy of Sports Medicine. My whole entire life has revolved around health, fitness, nutrition, and sports. I started playing volleyball and basketball in 5th grade, which led all the way up until my senior year, both travel teams and school teams. I also got into track & field my freshman year of highschool. I was a thrower; shotput and discus. I actually set a school record at Central Catholic in both events in 2016. This then led to me joining a travel throwers team, which is where I learned the hammer throw, which took me to the Junior Olympics. I unfortunately broke my leg right playing powder puff football, right before the Junior Olympics, so I was attempting my hammer throw with a cast on. As you can imagine… I didn’t place very well. I feel like I had so much potential in high school and me breaking my leg senior year ruined my hopes and dreams of moving on to play collegiate sports. Then by the time I was healed, I had already gotten so focused on work and college that I did not have enough time to add a sports team into the mix. I am so excited to start a job in the fitness world because I am confident that I have so much to offer, all age groups. It is my dream to teach the skills I had once learned and mastered. I have a lot of patience, I love helping others, and I absolutely love watching others succeed.

Mind over Matter. I will help you want it... NEED IT! Give me 4 months to transform your body and I bet you will come back for more

Support, Motivation, Patience, in depth explanation and understanding

Myself. I have increased muscle mass in my entire body, shed 15 pounds of fat, and have increased endurance and stamina. Took me 4 months!

Volleyball, basketball, dancing