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Brig Seaver, personal trainer in Lago Vista, TX

Brig Seaver

In-home personal trainer in Lago Vista, TX · 23 years trainingVerified

From $90/hour

Message BrigSee all trainers in Lago Vista
Based in
Lago Vista, TX
Travels to
13 cities
In-home
$90/hr
Facility
$90/hr
Group of 2–4
$115/hour for the whole group (about $58 per person for two)
Training since
February 2003 (23 years)
Certifications
NFPT, USAPL Club Coach (POWERLIFTING), American Red Cross(ARC) Lifeguard
Verified
Verified by RightFit

About Brig

I am retired from a career in computer software and a career in the US Navy. During the last 15 years I have been a Yoga teacher, personal trainer, swimming Instructor, competitive powerlifter, coach, and referee, all certified.Early in life my mentors instilled in me the importance of physical fitness, which led to a lifelong dedication to the pursuit of excellence. In my sixties now, my passion to help others continues. My duty is to pass it on, the experience and the passion.

Rates

  • In-home$90/hour
  • Facility$90/hour
  • Group of 2–4$115/hour for the whole group (about $58 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Bodybuilding
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Legs
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Running
  • Shoulders
  • Stability Training
  • Strength Training
  • Swimming
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • NFPT
  • USAPL Club Coach (POWERLIFTING)
  • American Red Cross(ARC) Lifeguard
  • YogaFit Yoga Instructor
  • ARC Water Safety Instructor(WSI) - Swimming Instructor

Training philosophy

Teach the principles and the mechanics of exercise: the what, how, when and why.

A typical session

My training is focused on education, so each session is half presentation, half hands on. In four sessions we cover stretching, the mind-muscle experience, exercise principles, exercise techniques, and how to set up a training program. My objective is that in 4-5 sessions with me, you will learn everything you need to know to train yourself. I consider myself as a techer and coach, not so much a personal trainer in the usual sense.

Client success story

My training is focused on education, so each session is half presentation, half hands on. In four sessions we cover stretching, the mind-muscle experience, exercise principles, exercise techniques, and how to set up a training program. My objective is that in 4-5 sessions with me, you will learn everything you need to know to train yourself. I consider myself as a techer and coach, not so much a personal trainer in the usual sense.

Areas served

Photos

  • Brig Seaver photo 1
  • Brig Seaver photo 2
  • Brig Seaver photo 3

Outside training

sailing, hiking, running, squash, history, philosophy, psychology

Questions about Brig

How much does Brig charge?

Brig lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Brig train clients?

Brig is based in Lago Vista, TX and travels to clients in 13 cities, including Lago Vista, Spicewood, Lakeway, Cedar Park and Bee Cave. Sessions at a facility are also available.

What certifications does Brig have?

NFPT, USAPL Club Coach (POWERLIFTING), American Red Cross(ARC) Lifeguard, YogaFit Yoga Instructor and ARC Water Safety Instructor(WSI) - Swimming Instructor.

What does Brig specialize in?

Brig specializes in Arms, Athletic Training, Back, Balance Training, Bodybuilding, Chest, Circuit Training, Core Training and 23 more.

How long has Brig been a personal trainer?

Since February 2003, about 23 years.

How do I book a session with Brig?

Use Request Brig on this page. RightFit confirms Brig's availability and sets up your first session. Brig's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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