0 mi away · based in Cedar Park
Strength · General fitness · Seniors / mobility
Hello, I have been a certified trainer through ACE Fitness for 8 years working with a wide variety of clients from building strength to general fitness. In my 8 years I have trained one on one in a gym setting and in-home training as well I have coached the last 5 years in group fitness.
I believe that fitness is for everyone
My workouts are based around the same format to fit the individual’s needs. Warmup- prepping the joints and muscle groups we’ll be focusing on. followed by our functional strength component hitting the main movements for that day based on clients needs and wants. Last we’ll focus on the closing prepping the body for the next workout through dynamic and static stretching.
Trail running, OCR endurance challenges and races, camping, Paddle boarding, Taking pups to the park, I enjoy a wide variety of music
Joel lists $85/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Joel is based in Cedar Park, TX and travels to clients in 15 cities, including Cedar Park, Jollyville, Leander, Round Rock and Lago Vista.
ACE and ACE Sports Conditioning Specialist.
Joel specializes in Circuit Training, Endurance, Functional Training, Running, Sports Conditioning and Strength Training.
Use Request Joel on this page. RightFit confirms Joel's availability and sets up your first session. Joel's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Cedar Park
Strength · General fitness · Seniors / mobility
0 mi away · based in Cedar Park
Weight loss · General fitness · Pre/postnatal
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