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About Doris Hyerczyk
As a lifelong athlete, I have always taken my health and physical strength very seriously but these past 10 years as a mature woman, athlete and mother, my overall wellness has become my priority even while competing presently.
I have learned the importance of “Longevity”.
I preach longevity to all of my clients regardless of their age because we all should look forward to a life free of illness and full of life.
We can achieve this today through good nutrition, balanced lifestyle and great exercise.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
-an interesting routine of exercises that will begin with a dynamic warmup and end with a relaxing stretching routine.
-variety of exercise methodologies
-Clear and simple explanation of exercises
-Conversations around nutrition, lifestyle advice.
Client success story
Primary Training Location
Other Locations Serviced
Group Rate: $100/hour
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