Strength Training · Corrective Exercise · General Wellness/Fitness
- Based in
- Fort Worth, TX
- Travels to
- 18 cities
- In-home
- $95/hr
- Group of 2–4
- $115/hour for the whole group (about $58 per person for two)
- Certifications
- USATF Track and Field Coach, ISSA
- Verified
- Verified by RightFit
About Vanessa
I know it’s tough. Everyone talks about exercising and eating right, but reality is you are confused and don’t know where to start, but most importantly you don’t know how to stick to a program. I have been a personal trainer and running coach for over 15 years. I can help you get the body you deserve with exercise, nutritional advice giving you insight in how to fuel your body, and help you make healthy decisions on life. Types of Clients I have helped. 1. Diabetics, and people suffering from joint and back pains. 2. 7-18 year old young adults to get ready for sports or just to get in shape so they feel better 3. New Moms that want to get their bodies back 4. Older adults that want to be able to keep moving and be productive 5. Needing to lose from 20-100lbs 6. Never worked out before 7. People that tend to sit and are not very mobile. 8. Injured from an accident or disease and need to be strong to help with daily living, especially great with backs, shoulders and hips. 9. First responders and military that need to get in shape for a physical fitness test. Everyone comes from different walks in life, we need to just get moving to feel better.
Rates
- In-home$95/hour
- Group of 2–4$115/hour for the whole group (about $58 per person for two)
- Hourly rate: $95
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Athletic Training
- Balance Training
- Body Transformation
- Corrective Exercise
- Endurance
- Functional Training
- Group Ex
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
Show all 37 specialties
- Isometric Training
- Kettlebell Training
- Low Impact Training
- Muscle Activation Techniques (MAT)
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Range of Motion
- Running
- Self Defense
- Shoulders
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Tennis
- Track and Field
- Wellness
Certifications
- USATF Track and Field Coach
- ISSA
Training philosophy
Everything I do is based on what the client needs and wants, not what I want or a 'program'
A typical session
To feel better at the end than when we started
Client success story
Thousands
Areas served
Video
Outside training
Masters All American Track and Field Athlete
Questions about Vanessa
How much does Vanessa charge?
Vanessa lists $95/hour for in-home sessions and group of 2–4: $115/hour for the whole group (about $58 per person for two).
Where does Vanessa train clients?
Vanessa is based in Fort Worth, TX and travels to clients in 18 cities, including Fort Worth, Forest Hill, Haltom City, Benbrook and North Richland Hills.
What certifications does Vanessa have?
USATF Track and Field Coach and ISSA.
What does Vanessa specialize in?
Vanessa specializes in Athletic Training, Balance Training, Body Transformation, Bodybuilding, Corrective Exercise, Endurance, Fat Loss, Functional Training and 34 more.
How do I book a session with Vanessa?
Use Request Vanessa on this page. RightFit confirms Vanessa's availability and sets up your first session. Vanessa's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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