Sasha A

In-home personal trainer in Fallbrook, CA · 25 years trainingVerified

From $100/hour

Message Sasha See all trainers in Fallbrook

Based in: Fallbrook, CA
Travels to: 7 cities
In-home: $100/hr
Facility: $80/hr
Group of 2–4: $160/hour for the whole group (about $80 per person for two)
Training since: October 2001 (25 years)
Certifications: Level 2 CHEK Holistic Lifestyle coaching, USA Boxing Green Coach, B.S Biochemistry University of Illinois at Chicago
Verified: Verified by RightFit

About Sasha

I am a personal fitness trainer of 4 years specializing in functional fitness, holistic health and martial arts, specifically boxing and tae kwon do. I am a second degree blackbelt in tae kwon do and have trained boxing for 3 years. I have a holistic approach to fitness as being one part of the whole of one’s well being. I am a level 2 CHEK Holistic lifestyle practitioner who leads by example to inspire others to live a life of wholeness and happiness.

Rates

In-home$100/hour
Facility$80/hour
Group of 2–4$160/hour for the whole group (about $80 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Sport-specific
Boxing / kickboxing
Agility Training
Athletic Training
Balance Training
Circuit Training
Core Training
Full Body
Functional Training
Goal Setting
Kettlebell Training
Martial Arts
Nutrition
Personalized Fitness

Show all 19 specialties

Program Design and Implementation
Wellness

Certifications

Level 2 CHEK Holistic Lifestyle coaching
USA Boxing Green Coach
B.S Biochemistry University of Illinois at Chicago
NASM

Training philosophy

Fitness as an integral part of a holistic approach to overall well being

A typical session

It is my mission to train each client as an individual based on their postural assessment, health assessment, lifestyle history and personal goals. With this as a baseline, I build programs that are designed for their specifications in a way that is realistic, fun and effective. Being fit, healthy and in well-being involves a healthy diet lifestyle, good sleep and recovery, good hydration, proper breathing, the right kind of thinking and of course, movement.

Client success story

Helped clients: Build muscle Transform overall health lifestyle: diet, fitness, stress levels, increase good daily life-enhancing habits, sleep/wake cycles, hydration, breathing Improve core function Develop skills in martial arts

Areas served

Outside training

Tae kwon do, Boxing, Strength Training, Hiking, Meditation/Tai Chi, Holistic Health

Questions about Sasha

How much does Sasha charge?

Sasha lists $100/hour for in-home sessions, $80/hour at a facility and group of 2–4: $160/hour for the whole group (about $80 per person for two).

Where does Sasha train clients?

Sasha is based in Fallbrook, CA and travels to clients in 7 cities, including Fallbrook, Temecula, Murrieta, Oceanside and San Marcos. Sessions at a facility are also available.

What certifications does Sasha have?

Level 2 CHEK Holistic Lifestyle coaching, USA Boxing Green Coach, B.S Biochemistry University of Illinois at Chicago and NASM.

What does Sasha specialize in?

Sasha specializes in Agility Training, Athletic Training, Balance Training, Boxing/Kickboxing, Circuit Training, Core Training, Full Body, Functional Training and 12 more.

How long has Sasha been a personal trainer?

Since October 2001, about 25 years.

How do I book a session with Sasha?

Use Request Sasha on this page. RightFit confirms Sasha's availability and sets up your first session. Sasha's policies: "Session cancellation: 24 hours notice required" "First session is FREE"