Weight loss · Strength · General fitness
- Based in
- Fallbrook, CA
- Travels to
- 6 cities
- In-home
- $100/hr
- Facility
- $80/hr
- Group of 2–4
- $160/hour for the whole group (about $80 per person for two)
- Certifications
- AFAA, NASM, pilates
- Verified
- Verified by RightFit
About Kay
I am motivated fitness instructor and personal trainer accomplished in helping clients at all fitness levels get in shape and reach their goals for over 20 years, I strongly believe that health is a conscious lifestyle choice for longevity and happiness . I have demostrated success in promoting client progress and and accountability by incorporating variety and fun with an emphasis on form in every work out
Rates
- In-home$100/hour
- Facility$80/hour
- Group of 2–4$160/hour for the whole group (about $80 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- Injury recovery
- Pilates
- Balance Training
- Endurance
- Functional Training
- Personalized Fitness
- Swimming
Certifications
- AFAA
- NASM
- pilates
Training philosophy
safe effective and fun with an emphasis on form
A typical session
challenging but doable workout – lots of variety
Client success story
I have helped clients lose 100 pounds, helped clients regain strength post up surgeries, prepare clients for surgery and train for an ironman.
Areas served
Outside training
swim bike run love to bake also and garden
Questions about Kay
How much does Kay charge?
Kay lists $100/hour for in-home sessions, $80/hour at a facility and group of 2–4: $160/hour for the whole group (about $80 per person for two).
Where does Kay train clients?
Kay is based in Fallbrook, CA and travels to clients in 6 cities, including Fallbrook, Temecula, Murrieta, Oceanside and San Marcos. Sessions at a facility are also available.
What certifications does Kay have?
AFAA, NASM and pilates.
What does Kay specialize in?
Kay specializes in Balance Training, Endurance, Functional Training, Personalized Fitness, Pilates, Rehab (Pre and Post), Strength Training and Swimming.
How do I book a session with Kay?
Use Request Kay on this page. RightFit confirms Kay's availability and sets up your first session. Kay's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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