0 mi away · based in Evanston
General fitness · Seniors / mobility · Injury recovery
I have worked in fitness for over 20 years. I am certified in ACE, AFAA, and other specialties. I currently have focus on older adults and enhancing every aspect of their lives through fitness and nutrition. No matter how deconditioned or frail an individual may be, there can be wonderful improvements in energy, stamina, and mood. I am patient, encouraging, creative and we have fun!!
Learn to love fitness! If you hate to exercise, you haven't found the right trainer and the right exercise for you!
After we together discuss and understand the client’s goals, we try different modalities to see what each person finds challenging, positive and sustainable. My goal is to help my client stay focused, encouraged and work harder than they would on their own to achieve the absolute best results every time
Showing 29 of 61 cities.
running, biking, cooking, reading, enjoying life!
Carol lists $100/hour for in-home sessions and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Carol is based in Evanston, IL and travels to clients in 61 cities, including Evanston, Skokie, Wilmette, Lincolnwood and Morton Grove.
Rush Hospital Professional Fitness Certifications, ACE, Power over Parkinsons, AFAA, SCW, Delay the Disease and NASM.
Carol specializes in Balance Training, Disease Specific Training, Fat Loss, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Personalized Fitness, Physical Handicap and 6 more.
Since May 1999, about 27 years.
Use Request Carol on this page. RightFit confirms Carol's availability and sets up your first session. Carol's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Evanston
General fitness · Seniors / mobility · Injury recovery
0 mi away · based in Evanston
Weight loss · General fitness · Seniors / mobility
0 mi away · based in Evanston
Strength Training · Balance Training · Core Training
Weight loss · Strength · General fitness
Strength · Injury recovery · Sport-specific
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