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Carol Krochmal

In-home personal trainer in Evanston, IL · 27 years trainingVerified

From $100/hour

Based in
Evanston, IL
Travels to
61 cities
In-home
$100/hr
Group of 2–4
$150/hour for the whole group (about $75 per person for two)
Training since
May 1999 (27 years)
Certifications
Rush Hospital Professional Fitness Certifications, ACE, Power over Parkinsons

About Carol

I have worked in fitness for over 20 years. I am certified in ACE, AFAA, and other specialties. I currently have focus on older adults and enhancing every aspect of their lives through fitness and nutrition. No matter how deconditioned or frail an individual may be, there can be wonderful improvements in energy, stamina, and mood. I am patient, encouraging, creative and we have fun!!

Rates

  • In-home$100/hour
  • Group of 2–4$150/hour for the whole group (about $75 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Balance Training
  • Disease Specific Training
  • Goal Setting
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Running
  • Stability Training
  • Wellness

Certifications

  • Rush Hospital Professional Fitness Certifications
  • ACE
  • Power over Parkinsons
  • AFAA
  • SCW
  • Delay the Disease
  • NASM

Training philosophy

Learn to love fitness! If you hate to exercise, you haven't found the right trainer and the right exercise for you!

A typical session

After we together discuss and understand the client’s goals, we try different modalities to see what each person finds challenging, positive and sustainable. My goal is to help my client stay focused, encouraged and work harder than they would on their own to achieve the absolute best results every time

Areas served

Showing 29 of 61 cities.

Outside training

running, biking, cooking, reading, enjoying life!

Questions about Carol

How much does Carol charge?

Carol lists $100/hour for in-home sessions and group of 2–4: $150/hour for the whole group (about $75 per person for two).

Where does Carol train clients?

Carol is based in Evanston, IL and travels to clients in 61 cities, including Evanston, Skokie, Wilmette, Lincolnwood and Morton Grove.

What certifications does Carol have?

Rush Hospital Professional Fitness Certifications, ACE, Power over Parkinsons, AFAA, SCW, Delay the Disease and NASM.

What does Carol specialize in?

Carol specializes in Balance Training, Disease Specific Training, Fat Loss, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Personalized Fitness, Physical Handicap and 6 more.

How long has Carol been a personal trainer?

Since May 1999, about 27 years.

How do I book a session with Carol?

Use Request Carol on this page. RightFit confirms Carol's availability and sets up your first session. Carol's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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