Train out of your home – The trainer comes to you.
Sela comes with 8 years of experience working with Military preparing for deployment, elderly individuals aiming to improve activities of daily living, and athletes looking to improve speed and agility. Sela studied Exercise Science at Mississippi College and is an ACE certified Personal Trainer with specializations in Corrective Exercise, Sports Performance, and Strength Training. Sela is currently an active Physical Therapy Assistant Student and powerlifting athlete.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
A session that will leave them feeling accomplished from a quality workout, knowledge given, and an understanding of what future sessions will entail in order to continue to improve.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!