Aaron V

Hello! I’m Aaron Vazquez, a dedicated personal trainer with a solid foundation in the sciences and a passion for fitness. I hold a bachelor’s degree in biology with a minor in biomedical sciences, and I’m accredited by the National Academy of Sports Medicine (NASM). My academic background, coupled with 5 years of experience in biology research, has equipped me with a deep understanding of the human body and its functions. My training approach is rooted in scientific principles and evidence-based methods. I’ve developed a unique training methodology focused on progressive overload, incorporating record-keeping and tailored progressions to ensure my clients achieve their goals effectively and safely. My expertise spans across various disciplines, including physics, physiology, biology, anatomy, and biomechanics, allowing me to design comprehensive and personalized training programs. In my research career, I honed critical skills such as protocol troubleshooting and analytical thinking, which I now apply to optimize my clients’ training regimens. By leveraging these skills, I ensure that every program is meticulously crafted and adjusted based on individual progress and feedback. I’m committed to helping you reach your fitness aspirations through informed, structured, and scientifically-backed training. Let’s work together to transform your fitness journey!

I base my training methods in the latest research in muscle development.

We would go over the work out plan and would explain throughly the exercises along with why we are doing them and the role they play in our program.

I like training myself, love implementing new things into my training programs for my clients to try later on. I like solving puzzles. I also like learning about pretty much anything in general.