First session is Train out of your home – The trainer comes to you.
Verified
Lavicent Thomas
El Paso,
TX
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Lavicent Thomas
I Have been a personal trainer for the past ten years. I am passionate about helping people achieve their fitness goals and live healthier lifestyles.
Over the years, I have worked with clients of all ages, backgrounds, and fitness levels. From beginners just starting their fitness journey to seasoned athletes looking to take their training to the next level, I have helped countless individuals transform their bodies and lives.
Certifications
ISSAAPT
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
My goal as a personal trainer is to empower my clients to take control of their health and fitness, and to help them achieve lasting results. I am dedicated to helping my clients reach their full potential, both inside and outside of the gym.
Training Professionally Since
June 1, 2014
Typical Training Session
I believe in a holistic approach to fitness, including exercise, nutrition, and lifestyle habits. I work closely with my clients to develop personalized workout and meal plans tailored to their individual goals and needsIn addition to one-on-one personal training sessions, I also offer group fitness classes, boot camps, and online coaching. I stay up-to-date on the latest research and trends in the fitness industry and incorporate that knowledge into my training programs to ensure that my clients are always getting the most effective and efficient workouts.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
79936 ,79912 ,79925 ,79934 ,79928
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