Adrian CVerified
0 mi away · based in El Paso
Weight Loss · Strength Training · Nutrition
In-home personal trainer in El Paso, TX · 11 years trainingVerified
From $90/hour
I have been a trainer for almost 10 years and have worked with a wide variety of clients from ages 10 to 75 and from novices to advanced athletes. I currently have a Masters degree in Exercise Science as well as my CSCS (certified strength and conditioning specialist).
I believe in customizing programs to meet individuals goals and needs. I try to teach my clients the basic movement patterns (squat, hinge, push, pull, etc.) and use progressive overload to ensure my clients are progressing.
My clients can expect a challenging but rewarding workout. Intensity levels will vary depending on the individual and their experience level. Clients will typically do a 5-10 min dynamic warmup, followed by resistance training that usually starts with compound movements and finishes with isolation movements.
When I was a trainer in Germany, one of my clients was a member of the US Air Force. After six months training, he went from obese to having visible abs. After a year of training he was bench pressing 275, squatting 365, and deadlifting 475, despite barely having any lifting experience before we met.
Basketball, football, travelling, dogs, spending time with family, poker
Brian lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).
Brian is based in El Paso, TX and travels to clients in 3 cities, including El Paso, Sunland Park and Canutillo. Sessions at a facility are also available.
ACE, Pn1, USAW, TSAC-F and CSCS.
Brian specializes in Body Transformation, Bodybuilding, Core Training, Fat Loss, Functional Training, General Wellness/Fitness, Isometric Training, Leaning Out and 14 more.
Since April 2015, about 11 years.
Use Request Brian on this page. RightFit confirms Brian's availability and sets up your first session. Brian's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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