Courtney Vermeylen

In-home personal trainer in El Dorado Hills, CA · 8 years trainingVerified

From $80/hour

Message Courtney See all trainers in El Dorado Hills

Based in: El Dorado Hills, CA
Travels to: 11 cities
In-home: $80/hr
Facility: $70/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: May 2018 (8 years)
Certifications: ACE, Precision nutrition level 1
Verified: Verified by RightFit

About Courtney

I have been training for the past four years. I focus on functional training and mobility. I want to ensure you can move with proper form and range of motion before we just throw weight at you. My goal is to ensure your longevity with fitness and health. I also help with Nutrition as this is a big factor when working towards goal. My goal is to build a trusting relationship with clients so they can feel strong, confident and above all love themselves in their own skin!

Rates

In-home$80/hour
Facility$70/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
Seniors / mobility
Nutrition coaching
Body Transformation
Functional Training
Isometric Training
Kettlebell Training
Stability Training

Certifications

ACE
Precision nutrition level 1

A typical session

5-10 minutes of dynamic warm-ups First set will always be a warm up set at lighter weight to prime you for the weight. We will work with superset, Drop sets, circuts, and mobility for 40-45 minutes. After training I like to have my clients complete a cool down phase. Static stretches, foam rolling letting the body slowly cool down.

Areas served

Outside training

I love hikes, photography, cooking, recipe testing, game nights

Questions about Courtney

How much does Courtney charge?

Courtney lists $80/hour for in-home sessions, $70/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Courtney train clients?

Courtney is based in El Dorado Hills, CA and travels to clients in 11 cities, including El Dorado Hills, Folsom, Granite Bay, Fair Oaks and Citrus Heights. Sessions at a facility are also available.

What certifications does Courtney have?

ACE and Precision nutrition level 1.

What does Courtney specialize in?

Courtney specializes in Body Transformation, Bodybuilding, Functional Training, Isometric Training, Kettlebell Training, Mobility Training, Muscle Gain, Nutrition and 2 more.

How long has Courtney been a personal trainer?

Since May 2018, about 8 years.

How do I book a session with Courtney?

Use Request Courtney on this page. RightFit confirms Courtney's availability and sets up your first session. Courtney's policies: "Session cancellation: 24 hours notice required" "First session is FREE"