Candice S

Growing up as the youngest in a large family with four brothers and one sister, I was always driven to be just as fast or as strong as my siblings. At the age of 13, I began lifting weights with my dad, sparking a lifelong passion for human movement and behavior. This fascination led me to earn my personal training certification and a bachelor’s degree in kinesiology from CSU Hayward. I specialize in boxing, strength training and funtional training. I understand that fitness is not always a linear journey, but I am here to help you build a healthy foundation that will enhance your quality of life.