Train out of your home – The trainer comes to you.
Deerfield,
IL
Home: 
Facility: 
Group Rate (2-4 Trainees): 

With a passion for movement and mindfulness, I am a certified yoga teacher, health and wellness coach, and Human Kinetics coach. I bring years of experience in guiding individuals toward strength, flexibility, and inner balance through active and intentional yoga sequences.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
In my classes, you can expect to be challenged—physically and mentally—while feeling supported every step of the way. I design each session to build strength, flexibility, and endurance, incorporating mindful breathwork and dynamic movement. My approach blends active, engaging sequences with modifications to suit all levels, ensuring you feel empowered and confident in your practice. Whether you’re looking to push your limits or find balance, my goal is to help you move with intention and leave each session feeling stronger, more grounded, and energized.
I measure success in small, meaningful goals that build toward long-term progress. One of my clients came to class struggling with balance and focus, feeling disconnected from her body. At first, her success was simply grounding herself through breathwork. Over time, she gained confidence, strength, and awareness, eventually expressing full poses she never thought possible.
For me, success isn’t about achieving the “perfect” pose—it’s about meeting your body where it is and growing from there. Whether it’s mastering a challenging posture or simply feeling present in the moment, every step forward is a victory.
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Train out of your home – The trainer comes to you.
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