Train out of your home – The trainer comes to you.
As a weight loss, toning, fat burning specialist and personal trainer with 15+ years experience I aspire to produce fast, effective results by developing personalized training programs that fit your body, lifestyle and budget. No matter your fitness goal I am here to help you look and feel your absolute best. No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there.
Do you need a personal cheerleader, drill sergeant or motivation coach? Whatever coaching style you need I will use to get the most out of you during our session. Your healthy fitness goals success starts here. Find your motivation and go all in and I am with you all the way. To put it simply, I am obsessed with improving what I offer, and with remaining at the forefront of forward thinking to bring you amazing results. I eat, sleep and breathe health and fitness. This shows in the spectacular results I achieve for my clients and for myself.
I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. I believe that anyone can positively change themselves and their bodies, and I will move heaven and earth to ensure that each and every person who I train is feeling happier, more confident, and healthier.
I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am not a rent-a-friend trainer or here to put on a circus show. I am here to get a very specific job done. That job is the one that you set for me – to achieve your own unique version of improved health, fitness and/or physical appearance. I don’t stand back, in fact I get stuck right into every aspect of your life that you are prepared to open up to me. No other way is appropriate for the commitment and investment that you should be making in your health.
I hope this has given you an insight into the passion I feel for personal training. If I’ve got that across, I’ve managed to show you one of the biggest and most important traits you should be looking for in a personal trainer.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
A typical training session consist of a warmup, stretching, the actual exercise program, stretching again and cool down. Expect to be definitely challenged but not overbearing.
A client came to me for personal training. She wanted to lose about 60 pounds. She was very quiet, shy but very determined and dedicated with our training program. As she lost weight you could see her change certainly on the outside but on the inside was absolutely amazing. She began to come out of her shell showing high self esteem and confidence. So much so she contacted the local newspaper to write an article about her transformation. I am so proud of her. Although that was many years ago exercise is still a major part of her life. That’s why I enjoy personal training. To have a lasting positive impact on someone’s life.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
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