First session is Train out of your home – The trainer comes to you.
Verified
Jay Finley
Dallas,
TX
Home: $80 
Facility: $70
Group Rate (2-4 Trainees): $110
About Jay Finley
Hello, my name is Jay Finley . Thank you for taking time to read my bio
I’m here to provide you functional training from yoga to strength training
I bring honesty,accountable, integrity and energy. I believe we can have fun with hard work and dedication.
I specialize in group fitness, personal training functional training, and senior fitness
I have more than 15 years in the fitness industry and I’ve worked with seniors, professional athletes, and kids.
My passion is senior fitness. I got into health training to help my grandmother’s and I haven’t stopped helping. Please join me, so that you can have fun and feel even better.
Thank yourself by loving yourself
Certifications
NASMNCCPTIssa yoga certification
Specialties
Circuit TrainingDisease Specific TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExHeart Health TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapProgram Design and ImplementationRange of MotionRunningSport Specific TrainingSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I want everyone to feel welcomed.Everything is done with detail and intent. You will feel like you are progressing.
Training Professionally Since
Typical Training Session
They can expect a workout tailored to their needs. Every training session is different and every exercise will be safe and beneficial. All programs are carefully written and all exercises are chosen with detail.
Client success story
I know of a woman who wanted to learn how to run, but she was concerned because growing up she wasn’t athletic and she was always considered overweight. When we meet she was 63 years old. Her goal isn’t to be fast. All she wants to do is run without injuring herself and get over a fear. Today she can run 100 meters without stopping and she consistently jogs without any pain in her joints. She enjoys hikes and adventure and she has confidence that she will continue to achieve new goals.
Hobbies
I enjoy reading, country music, good food, and good people. I enjoy rodeos, cookouts, auctioneering, fishing, hiking, and football
Additional Photos
Video
Primary Training Location
Other Locations Serviced
75232
Have a Question?