Laura R., personal trainer in Dallas, TX

Laura R.

In-home personal trainer in Dallas, TXVerified

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Based in
Dallas, TX
Travels to
14 cities
Rates
Inquire for pricing
Certifications
NASM Certified Personal Trainer, ASTI CPR/AED (Adult / Child / Infant), NASM Stretching & Flexibility Coach
Verified
Verified by RightFit

About Laura

Laura R. earned her Bachelor of Science in Biology from the University of Texas at Dallas. A lifelong dancer, she began training in aerial arts in 2015, studying multiple disciplines including silks, aerial hoop, hammock, aerial yoga, pole, and contortion.

In 2022, Laura became a Certified Personal Trainer through the National Academy of Sports Medicine and later completed additional certification as a Stretching and Flexibility Coach. Her approach emphasizes correct form and functional movement, helping clients understand which muscles are working, how they work together, and why targeted strengthening and stretching matter.

By connecting anatomy to real-life movement, Laura supports clients in building not only strength, but also body awareness, injury prevention, and long-term sustainability in their training. Her coaching style integrates kinesiology, mindful movement, and neuroscience-based principles to help clients stay consistent, rewire habits, and develop a mindset that supports lasting change.

“There is no magic to achievement. It’s really about hard work, choices, and persistence.” - Michelle Obama

Rates

Inquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm.

Message Laura

Specialties

  • Functional Training
  • Injury Prevention
  • Mobility Training
  • Strength Training
  • Yoga

Certifications

  • NASM Certified Personal Trainer
  • ASTI CPR/AED (Adult / Child / Infant)
  • NASM Stretching & Flexibility Coach
  • Stretching and Flexibility Coach

Areas served

Questions about Laura

How much does Laura charge?

Inquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Laura train clients?

Laura is based in Dallas, TX and travels to clients in 14 cities, including Dallas, Highland Park, Irving, Duncanville and Farmers Branch.

What certifications does Laura have?

NASM Certified Personal Trainer, ASTI CPR/AED (Adult / Child / Infant), NASM Stretching & Flexibility Coach and Stretching and Flexibility Coach.

What does Laura specialize in?

Laura specializes in Functional Training, Injury Prevention, Mobility Training, Strength Training and Yoga.

How do I book a session with Laura?

Use Request Laura on this page. RightFit confirms Laura's availability and sets up your first session.

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