Anthony SaraoVerified
0 mi away · based in Dallas
Weight Loss · Strength Training · Nutrition
In-home personal trainer in Dallas, TXVerified
Inquire for pricing
Laura R. earned her Bachelor of Science in Biology from the University of Texas at Dallas. A lifelong dancer, she began training in aerial arts in 2015, studying multiple disciplines including silks, aerial hoop, hammock, aerial yoga, pole, and contortion.
In 2022, Laura became a Certified Personal Trainer through the National Academy of Sports Medicine and later completed additional certification as a Stretching and Flexibility Coach. Her approach emphasizes correct form and functional movement, helping clients understand which muscles are working, how they work together, and why targeted strengthening and stretching matter.
By connecting anatomy to real-life movement, Laura supports clients in building not only strength, but also body awareness, injury prevention, and long-term sustainability in their training. Her coaching style integrates kinesiology, mindful movement, and neuroscience-based principles to help clients stay consistent, rewire habits, and develop a mindset that supports lasting change.
“There is no magic to achievement. It’s really about hard work, choices, and persistence.” - Michelle Obama
Inquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm.
Message LauraInquire for pricing. Rates depend on session length and package. Request Laura and we'll confirm. RightFit sessions typically cost $70–$130 per hour.
Laura is based in Dallas, TX and travels to clients in 14 cities, including Dallas, Highland Park, Irving, Duncanville and Farmers Branch.
NASM Certified Personal Trainer, ASTI CPR/AED (Adult / Child / Infant), NASM Stretching & Flexibility Coach and Stretching and Flexibility Coach.
Laura specializes in Functional Training, Injury Prevention, Mobility Training, Strength Training and Yoga.
Use Request Laura on this page. RightFit confirms Laura's availability and sets up your first session.
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