0 mi away · based in Cypress
Weight loss · Strength · Sport-specific
I enjoy exercise and working out period! The feeling you get and the high you have the rest of the day from challenging yourself and pushing through the end of a workout is the best! Most of all what I love is the people I get to work with and help to achieve their fitness and health goals. I am a military veteran and have held multiple certifications through the ISSA as a Fitness Trainer and as a Sports Conditioning Specialist, through the NESTA as a Functional Trainer, through Nike as a SPARQ Trainer and have completed my Associates Degree in Fitness Training. Currently I will be testing to complete my NASM Certification and in January I will be attending the FitOps Veterans Fitness Certification training program.
You get out of your training what you put into it!
Proper Exercise demonstration, education and knowledge, motivation, accountability but most importantly, compassion and patience.
As a Sports Conditioning Specialist, I trained and helped multiple high school football athletes receive scholarships for their athletic performance. As a Fitness Trainer, I helped multiple obese clients eliminate fat and improve their health.
Camping, Traveling, Exercise, Reading, Cooking, Dancing.
Jay lists $80/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Jay is based in Cypress, TX and travels to clients in 9 cities, including Cypress, Jersey Village, Hockley, Tomball and Katy.
NESTA, AAS Fitness Trainer, NASM and ISSA.
Jay specializes in Agility Training, Athletic Training, Bootcamps, Circuit Training, Fat Loss, Full Body, Functional Training, General Wellness/Fitness and 11 more.
Since August 2008, about 18 years.
Use Request Jay on this page. RightFit confirms Jay's availability and sets up your first session. Jay's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
0 mi away · based in Cypress
Weight loss · Strength · Sport-specific
0 mi away · based in Cypress
Weight loss · Strength · General fitness
9.8 mi away · based in Jersey Village
Weight loss · Strength · General fitness
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