Mila G

In-home personal trainer in Coconut Creek, FLVerified

From $90/hour

Message Mila See all trainers in Coconut Creek

Based in: Coconut Creek, FL
Travels to: 24 cities
In-home: $90/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Certifications: Yoga Teacher 200 RYT, Finishing JRA Pilates with Club Pilates/ ACE
Verified: Verified by RightFit

About Mila

Passionate about healing through the alignment of body and mind. Committed to the understanding of each student’s physical, emotional and mental needs regardless of age, and identity. Experienced in yoga, pilates, meditation, and breath-work as well as other healing modalities. Currently finishing my Personal Trainer Certification.

Rates

In-home$90/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

General fitness
Yoga
Pilates
Balance Training
Corrective Exercise
Functional Training
Goal Setting
Injury Prevention
Personalized Fitness
Posture
Range of Motion
Wellness

Certifications

Yoga Teacher 200 RYT
Finishing JRA Pilates with Club Pilates/ ACE

Training philosophy

Intuitive movement heavily focused breathing and correct alignment. Functional movement and long term mobility is the main goal.

A typical session

A session with me means that I will be fully present with you as a person. My goal is to understand your needs at a physical, mental, and emotional level. Connecting with our bodies allows us to develop as people. After a session with me you will feel aligned, energized and empowered.

Areas served

Outside training

I have my Bachelor's from Florida State in Creative Writing and Philosophy. I have been writing since I was a child. Currently I am a published writer and photographer. I am a very creative person, I think this makes me a very fluid instructor.

Questions about Mila

How much does Mila charge?

Mila lists $90/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Mila train clients?

Mila is based in Coconut Creek, FL and travels to clients in 24 cities, including Coconut Creek, Pompano Beach, North Lauderdale, Tamarac and Parkland.

What certifications does Mila have?

Yoga Teacher 200 RYT and Finishing JRA Pilates with Club Pilates/ ACE.

What does Mila specialize in?

Mila specializes in Balance Training, Corrective Exercise, Functional Training, General Wellness/Fitness, Goal Setting, Injury Prevention, Personalized Fitness, Pilates and 4 more.

How do I book a session with Mila?

Use Request Mila on this page. RightFit confirms Mila's availability and sets up your first session. Mila's policies: "Session cancellation: 24 hours notice required" "First session is FREE"