Stephanie Lewis

Chronic aches, pains, and mental+emotional crisis are the sickening norm for millions. It’s up to us to reclaim our wild essence: move better, get stronger, be free within the mind and body so we may serve our greatest and highest good in this chaotic world. Wild Warrior is an all access pass into transforming the narrative of your life. Go from “I can’t do it” to “I will do it” to “I did it”. I specialize in hyper mobility, trauma informed movement, postural correction, range of motion, and strength training. My dual backgrounds in yoga and Kettlebells serve as an effective foundation for building stability as well as flexibility. It’s time to stop hating on ourselves and reclaim, rewrite, and share our stories.

My purpose is to empower people to unleash the primal force of nature they are born to be. Within each of us lies a wild warrior: a being of vitality, integrity, and expression. This innate strength is depleted in the digital age.

Each session is specifically designed for the individual no matter where they are in their journey: beginner, advanced, injured, disabled, young, old, bigger bodies, smaller bodies. I believe every human is capable and deserves to experience an empowered quality of life.

“I have a trainer in Stephanie who keeps me feeling safe, welcomed, at ease, and most importantly, she keeps me feeling like myself in a space I worry about being myself in. She helps me feel capable and encouraged. And is pushing me to stay focused on what I want, a healthier and more active lifestyle. I’m starting yoga again, I’m looking for ways to keep moving. I’m feeling better in spaces I still am not sure others want me in. But I am looking forward to it. And it’s been a long time since feeling this way. I kinda love it.” -Kyle S.

theater, cooking, ukulele, board games, cat mom