Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $65/hr
- Facility
- $65/hr
- Group of 2–4
- $45/hour for the whole group (about $23 per person for two)
- Training since
- August 2001 (25 years)
- Certifications
- National Academy of Sports Medicine (NASM) (in progress), Spartan SGX Coach (in progress), Certified Specialist through the National Association of Speed and Endurance (NASE)
- Verified
- Verified by RightFit
About Shamar
With over a decade of personal training and injury rehabilitation knowledge, a former director for a nationally recognized gym, and various obstacle course racing experience under my belt, people all over trust me to specially craft a fitness program for them. I would love to see how I can help you get the results you want.
Rates
- In-home$65/hour
- Facility$65/hour
- Group of 2–4$45/hour for the whole group (about $23 per person for two)
- Hourly rate: $65
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- Sport-specific
- Nutrition coaching
- Body Transformation
- Core Training
- Corrective Exercise
- Disease Specific Training
- Endurance
- High Intensity
- Injury Prevention
Certifications
- National Academy of Sports Medicine (NASM) (in progress)
- Spartan SGX Coach (in progress)
- Certified Specialist through the National Association of Speed and Endurance (NASE)
- Masters degree in Exercise Science and Health Promotion
- NASM
- Wellness Coach (in progress)
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Questions about Shamar
How much does Shamar charge?
Shamar lists $65/hour for in-home sessions, $65/hour at a facility and group of 2–4: $45/hour for the whole group (about $23 per person for two).
Where does Shamar train clients?
Shamar is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Shamar have?
National Academy of Sports Medicine (NASM) (in progress), Spartan SGX Coach (in progress), Certified Specialist through the National Association of Speed and Endurance (NASE), Masters degree in Exercise Science and Health Promotion, NASM and Wellness Coach (in progress).
What does Shamar specialize in?
Shamar specializes in Body Transformation, Core Training, Corrective Exercise, Disease Specific Training, Endurance, High Intensity, Injury Prevention, Muscle Gain and 2 more.
How long has Shamar been a personal trainer?
Since August 2001, about 25 years.
How do I book a session with Shamar?
Use Request Shamar on this page. RightFit confirms Shamar's availability and sets up your first session. Shamar's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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