Weight loss · Sport-specific · Pre/postnatal
- Based in
- Chicago, IL
- Travels to
- 75 cities
- In-home
- $90/hr
- Facility
- $80/hr
- Group of 2–4
- $50/hour for the whole group (about $25 per person for two)
- Training since
- September 2015 (11 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Shahzaad
I help people get stronger, be more confident in themselves, lose weight, and feel better leaving the gym than when they came in. Whether you want to gain muscle, lose fat, build strength/stamina, or just learn how to lift weights – I can guide you on how to meet your goals in a comfortable environment. My biggest motivation is seeing clients transform their body and life through exercise and healthy lifestyle changes. I am also a boxing instructor- so if you want to learn how to box, lift weights, or just get healthier, I can design a program to help meet your needs and enjoy the process.
Rates
- In-home$90/hour
- Facility$80/hour
- Group of 2–4$50/hour for the whole group (about $25 per person for two)
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Boxing / kickboxing
- Circuit Training
- Functional Training
- High Intensity
- Kettlebell Training
Certifications
- NASM
Training philosophy
Hard work and consistency over time will always produce results
A typical session
Each session will be tailored to your goals, I’ll be teaching the proper form and mechanics of each exercise. I focus on mostly free weight/kettle bell/body weight training- functional exercises that will build strength, muscle, stamina, or help lose weight.
Client success story
I had a client who I was working with who started out at 197 lbs and 28% body fat. Over 10 months of lifting weights and high intensity circuits, he was able to get down to 172 lbs. and 17% body fat!
Areas served
- Chicago, IL
- Cicero, IL
- Oak Park, IL
- Berwyn, IL
- Forest Park, IL
- North Riverside, IL
- Riverside, IL
- River Forest, IL
- Evergreen Park, IL
- Lyons, IL
- Elmwood Park, IL
- Maywood, IL
- Summit, IL
- Burbank, IL
- Brookfield, IL
- Bridgeview, IL
- Oak Lawn, IL
- River Grove, IL
- Lincolnwood, IL
- Harwood Heights, IL
- La Grange Park, IL
- La Grange, IL
- Melrose Park, IL
- Westchester, IL
- Bellwood, IL
- Justice, IL
- Chicago Ridge, IL
- Countryside, IL
Showing 28 of 75 cities.
Questions about Shahzaad
How much does Shahzaad charge?
Shahzaad lists $90/hour for in-home sessions, $80/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Where does Shahzaad train clients?
Shahzaad is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.
What certifications does Shahzaad have?
NASM.
What does Shahzaad specialize in?
Shahzaad specializes in Boxing/Kickboxing, Circuit Training, Fat Loss, Functional Training, General Wellness/Fitness, High Intensity, Kettlebell Training, Mobility Training and 3 more.
How long has Shahzaad been a personal trainer?
Since September 2015, about 11 years.
How do I book a session with Shahzaad?
Use Request Shahzaad on this page. RightFit confirms Shahzaad's availability and sets up your first session. Shahzaad's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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