Raju Armster

Chicago, IL

Home:
$90
Facility:
$90
Group Rate (2-4 Trainees):
$150

About Raju Armster


Let’s expand our vision and look at where you can be tomorrow, not only where you are today. Our training will be a combination of strength training with an emphasis on core stability and postural control. The best way to burn fat is to first build muscle. We want to build you up, not break you down! We can do so in a pain free controlled environment. “Stand tall, big chest” is a cue you will often hear me say. This is for a multitude of reasons – Good posture exudes confidence. You’ll begin to ask yourself, “If I was able to take my body and transform it into a leaner, stronger, and more capable version of what it was, using nothing but my willpower and drive to do so, what else could I transform?”


Certifications
NASMFitness NutritionistHIIT certified

Specialties
Agility TrainingAthletic TrainingBalance TrainingBaseballBasketballBody TransformationBodybuildingBoxing/KickboxingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFootballFunctional TrainingGeneral Wellness/FitnessInjury PreventionInterval TrainingIsometric TrainingJiu JitsuLeaning OutLegsMartial ArtsMMAMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPilatesPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseSpeed TrainingSports PerformanceSports RehabilitationStrength TrainingTrack and FieldWeight LossYogaSoft tissue therapyTrigger point therapy

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
Strong foundation first

Training Professionally Since
May 1, 2018

Typical Training Session

Sessions will be customized individually to fit each client’s goals.


Client success story

Hobbies

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
60601 ,60611 ,60622 ,60610 ,60614

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$150/hour

Raju Armster

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$150/hour

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