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Natonia Wilson, personal trainer in Chicago, IL

Natonia Wilson

In-home personal trainer in Chicago, IL · 21 years trainingVerified

From $85/hour

Message NatoniaSee all trainers in Chicago
Based in
Chicago, IL
Travels to
75 cities
In-home
$85/hr
Facility
$100/hr
Group of 2–4
$115/hour for the whole group (about $58 per person for two)
Training since
January 2005 (21 years)
Certifications
Certified Yoga Teacher 200hrs, NPTI, NPTI National Personal Training Institute
Verified
Verified by RightFit

About Natonia

My fitness practice started as a coping mechanism for trauma, depression and chronic anxiety. Though I still use fitness as an anti-depressant/anti-anxiety modality, it has evolved to being a vital part of my proactive health care practice. Movement, and the ease to which you’re able to move, is vital to your physical mental and cognitive health. I’m heavy on body weight training, weight lifting and yoga. I’m passionate about the human body and it’s magnificence when its able to move optimally. I’ve studied Clinical Thai Bodywork, Yoga, and Animal Flow, to gain more knowledge about how the body moves and what techniques improve movement. I’ll always be a student of movement, because I aim to always have stamina, vitality, flexibility, strength and good health.

Rates

  • In-home$85/hour
  • Facility$100/hour
  • Group of 2–4$115/hour for the whole group (about $58 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Bridal Prep
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Functional Training
  • General Wellness/Fitness
  • Mobility Training
  • Personalized Fitness
  • Posture
  • Range of Motion
  • Rehab (Pre and Post)
  • Stability Training
  • Strength Training
  • Toning
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • Certified Yoga Teacher 200hrs
  • NPTI
  • NPTI National Personal Training Institute
  • The National Personal Training Institute

Training philosophy

Lengthen to strengthen.

A typical session

Body awareness, mood elevation, improved circulation, work, challenges, triumph, inspiration, motivation, and energy.

Areas served

Showing 28 of 75 cities.

Outside training

I'm a big music lover and spend a lot of time on TWITCH, enjoying DJ's spinning from all over the world. I read a lot of fantasy and historical fiction. I enjoy walking and people watching. I love being in nature and dancing.

Questions about Natonia

How much does Natonia charge?

Natonia lists $85/hour for in-home sessions, $100/hour at a facility and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Natonia train clients?

Natonia is based in Chicago, IL and travels to clients in 75 cities, including Chicago, Cicero, Oak Park, Berwyn and Forest Park. Sessions at a facility are also available.

What certifications does Natonia have?

Certified Yoga Teacher 200hrs, NPTI, NPTI National Personal Training Institute and The National Personal Training Institute.

What does Natonia specialize in?

Natonia specializes in Balance Training, Bridal Prep, Core Training, Corrective Exercise, Fat Loss, Functional Training, General Wellness/Fitness, Mobility Training and 11 more.

How long has Natonia been a personal trainer?

Since January 2005, about 21 years.

How do I book a session with Natonia?

Use Request Natonia on this page. RightFit confirms Natonia's availability and sets up your first session. Natonia's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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