Train out of your home – The trainer comes to you.
Fitness and Nutrition is a journey for me and as it continues to, its become a lifestyle that I’ve grown to love. I’ve been into working out the last several years doing various routines/regimes while my interests change. I started off as a runner that became fascinated in weight lifting. I found my passion for Kickboxing over 2 years ago. I am interested in learning various MMA styles in the coming months/years. I have been Personal Training for over half a year now! I am working at my certification in Corrective Exercise as well. My goal is to help others not only find THEIR passion in fitness/nutrition but to HELP them in their journey to the best of my ability. I’m an avid hiker and love to Trail Run. I am also a Pastry Chef and have over 5+ years of experience! I enjoy using healthier ingredients when it comes to baking/cooking as it can be a challenge at times. I’m a music lover and love to sing. I’m currently learning bass and music theory within that. I believe the key to life is to be open to trying new things. You may grow to love interests you never imagined you would!
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
A client can expect a personal workout routine! Typically a warm up either at the beginning or prior to the workout, a focus on what their goal is such as, Strength training. They can expect a guided workout where i will demonstrate all exercises. I will offer accountability and explanations in regards to what is the exercise doing to benefit them and a more in depth in that. They will gain not only a Trainer but a trainer that cares to help them in their journey beyond the session!